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Counselling Process

Counselling is a collaborative, person-centered experience where YOU are at the centre, working at your own pace and readiness. You are in charge and the expert of yourself.

Counselling is an opportunity to make long-lasting changes through:

  • Learning to understand the mechanics of our bodies,
  • Recognizing our beautiful, protective mechanisms that sometimes go haywire and take us to places of even deeper, suffering, withdrawal, and loneliness,
  • An invitation to deepen our understanding of ourselves, the impacts of our surroundings and the world around us.

Online or in-person sessions open to anyone in British Columbia and across Canada.

Services

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INDIVIDUAL COUNSELLING
$190
  • In-Person or Online
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PAIN RECOVERY GROUP
Coming soon
  • In-Person or Online
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ICBC COUNSELLING
Free
  • Payment covered by ICBC
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FNHA COUNSELLING
Free
  • Payment covered by FNHA
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Many extended health benefit programs cover counselling costs under the designation Registered Clinical Counsellor and Canadian Certified Counsellor. Check with your benefit provider. You will be provided with a receipt to submit to your insurance company for reimbursement. If you are accessing counselling under ICBC Part 7 benefits, I am able to bill ICBC directly.